This week I attended a speednetworking event in Parliament with carers and charities, pledging to support unpaid carers in Cardiff Central.

The event was in support of Carers Week, to celebrate and recognise the vital contribution made by the 6.5 million people across the UK who currently provide care and support to a family member or friend who has a disability, illness, mental health problem or who needs extra help as they grow older.

MPs were matched up with carers, who shared their experiences of caring and the support they need to take care of their own mental and physical health and well-being.

Carers are those who provide unpaid care and support to a family member or friend who has a disability, illness, mental health problem or who needs extra help as they grow older.

For some, taking on a caring role can be sudden: someone in your family has an accident or your child is born with a disability. For others, caring responsibilities can grow gradually over time: your parents can’t manage on their own any longer or your partner’s health gradually worsens.

Caring will touch each and every one of us in our lifetime, whether we become a carer or need care ourselves. Whilst caring can be a rewarding experience, it can also have a damaging impact on a person’s health, finances and relationships.

Eight national charities have come together to call for urgent support for unpaid carers to be Healthy and Connected as new research released at the start of Carers Week reveals the toll that caring can take on many carers’ own health and wellbeing.

For further information visit www.carersweek.org

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