July 2, 2019

My Visit to Penylan House Open Day

I was delighted to visit Penylan House for an Open Day last week showcasing their work on ‘Art in Care’. Penylan House is run by Linc Cymru on the “Eden Alternative” principle which emphasises creating a person centric community. As a society we need to make sure that care homes for the elderly are good places to live. On my …

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May 17, 2019


Cardiff Central is a proud University constituency, you elected me in 2015 and again in 2017 on a promise to champion our University sector in parliament so I’m pleased to be supporting the #MadeatUni campaign. Our Universities help Welsh and UK businesses and our public services succeed by powering research and development, solving global problems and pushing the boundaries of …

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April 3, 2019

My Monthly Newsletter for March

My monthly newsletter for March is now available, featuring a roundup of my work in Parliament and the constituency over the last month. You can read this months newsletter by clicking here. You can sign up tor receive the newsletter directly via email by clicking here.

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March 7, 2019

Small Cardiff Charities Funding Opportunity – Deadline March 28th

Are you a small charity with a big idea to help the most vulnerable people in the world? If you are, a new and exciting opportunity has opened for small charities in Cardiff. The Department for International Development has opened for applications to the next round of the Small Charities Challenge Fund until 17.00 on March 28th and it would be great …

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March 1, 2019

My Monthly Newsletter for February

My monthly newsletter for February is now available, featuring a roundup of my work in Parliament and the constituency over the last month. You can view February’s newsletter by clicking here.   If you would like to sign up to receive my newsletter via email, please click here.

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February 26, 2019

Adamsdown Community Profile

Adamsdown Community Profile It was great to be interviewed by students from Cardiff Met who are working on a Community Profile Project about Adamsdown as part of their Youth and Community Degree. The aim of the project is to find out what resources are available for young people in Adamsdown and what is needed. We talked about well- established Adamsdown …

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February 8, 2019

Young People’s Survey Results

Towards the end of last year I wrote out to schools and young people around Cardiff Central, aged 14-16, with a survey, to allow me to greater understand the issues that affect them. I’m grateful to everyone who took part, and it’s given me a great insight to the thoughts of 14 to 16 year olds in Cardiff Central on …

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February 6, 2019

Clwb Ifor Bach Redevelopment: Consultation Open

Clwb Ifor Bach has been an integral part of Cardiff and Wales’ music and city centre scene for 35 years, championing Welsh language and culture, providing a place for many emerging artists and making a valuable contribution to the economy of our city. There have been some difficult times for live music in Cardiff Central, with the closure of Gwdihw …

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February 5, 2019

Crwys Road Post Office to Re-open

I’ve today been contacted by the Post Office – who have told me that Crwys Road Post Office is re-opening. It will re-open at the same location on Monday 4 March 2019, after previously closing in June 2017 due to operational reasons. The location of the Post Office is 110 Crwys Road, Cathays, CF24 4NN. If you have any questions about …

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